ZenFit is the only workout designed to get you in flow and unlock both your best physical and mental self. 

Inspired by ancient training techniques and designed using modern science, ZenFit combines high intensity exercise with yogic stretching and breath-focused meditation. The result is a sweat-dripping and flow-inducing experience that transforms bodies and supercharges minds – all in just 1 hour in a music-filled, candle-lit environment.